Sound Therapy uses sound, music and specialist instruments played in therapeutic ways, combined with deep self-reflection techniques to improve health and wellbeing. During a full moon the effect is particularly […]

Indulge in ultimate relaxation with our Floating Sound Meditation Experience at The Ritz-Carlton, Laguna Niguel. Drift into serenity on a spacious and secure inflatable mattress softly gliding through the Dana […]

Get in the right mindset to start off 2024 strong with workshops, presenters and curated marketplace at the Revitalize & Rise Wellness Market on Sunday, January 28 from 9am-2pm at […]