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Self Care is as Natural as Breathing Here

Find Balance by the Ocean

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Indulge and Unwind
Dana Point Health and Wellness

Dana Point embraces natural beauty and personal wellness. We strike a balance between indulgence and personal investment. That’s what makes Dana Point spas and wellness experiences so unique. Health and wellness go beyond facials and massages here - from Sauna Studios to Hydration rooms - start your mind and body on the path of health and happiness you deserve!

Visitors can take part in unique Dana Point yoga and fitness classes, including oceanfront and SUP yoga classes. You can rent a paddleboard and become one with the waves or take a hike to get an aerial view of the ocean.

Dana Point Yoga

Popular Dana Point Spas

One visit to Dana Point spas and your stress simply washes away with every inhale of the cleansing and calming ocean air. With its picturesque setting and incredible luxury resorts, Dana Point spas pamper you with some of the most relaxing and rejuvenating treatments in Orange County.

From romantic spa experiences for couples to individual total body wellness, the award-winning spas of Dana Point nourish your mind and soul with a blend of sun, sea, and soothing natural treatments. Enter the best Dana Point spas and let tranquility take its course.

The Spa at Laguna Cliffs Marriott

The Spa at Laguna Cliffs Marriott is a magnificent 14,000 square-foot facility on the scenic bluffs of Dana Point, boasting a Vichy Shower, whirlpool, steam, and a variety of sauna rooms, Swiss showers, and private lockers. The adjacent 2,500-square-foot Fitness Center is fully equipped with treadmills, elliptical trainers, bikes, and flat-screen TVs.

This Dana Point spa customizes treatments and therapies that replenish the body and inspire the mind, while the idyllic surroundings and warm, gracious service will soothe the spirit. Their seasonal specials and packages bring remarkable savings on massages, skincare, and other services. You’ll want to take The Spa at Laguna Cliffs Marriott home with you, and that’s easy to do with lotions and more from their Signature Orange line.

The Ritz-Carlton, Laguna Niguel Spa

Whether you’re visiting for a massage, facial, manicure, pedicure, classes, or any combination of services, The Ritz-Carlton, Laguna Niguel Spa offers unparalleled attention in your Dana Point spa experience. This Dana Point spa uses elements of the ocean to restore balance and offers a comprehensive wellness journey designed to nurture the mind, body, and spirit. Spa treatments, from massages to skin therapies, incorporate sea salt, algae, minerals, and water to leave guests feeling renewed.

The spa’s fitness center, with dramatic sweeping views of the Pacific Ocean, is furnished with top-of-the-line resistance and weight-training equipment, personal training, and yoga and pilates classes.

There’s no better compliment to the beautiful Southern California sunshine than the tranquility of a relaxing day at a Dana Point spa. When you’re planning your activities, be sure to include some time for soothing inactivity, too.

The Waldorf Astoria Spa

Find serenity by the sea! This wellness experience is personally curated as a place to find peace and be present, the perfect mind and body experience in relaxation. The Waldorf Astoria Monarch Beach Spa offers an array of innovative programs, treatments, and wellness activities.

The Waldorf Astoria Monarch Beach Spa offers an array of innovative programs, treatments and wellness activities. Choose from more than 70 signature treatments Each one is designed to awaken the senses, create balance and promote a sense of well-being. You will also discover an entirely new catalog of services created specifically for The Waldorf Astoria, Monarch Beach Resort, featuring seasonal treatments, wellness classes, and modern therapies inspired by the California lifestyle.


Dana Point Yoga

Dana Point Yoga Classes

Yoga classes don’t mean being stuck in a studio. Dana Point yoga classes are about getting into the sun or up in the air or out on the water. Yes, you read that correctly. Find the perfect Dana Point yoga class to enhance your vacation.

Yoga in the Park

iHeartYoga hosts an inexpensive outdoor yoga class multiple times per day that isn’t just popular, it’s like a religion for locals and returning guests alike. Every day at 10 am, people of all skill levels gather at Lantern Park in front of the Laguna Cliffs Marriott Resort and Spa with their yoga mats and water canteens to find balance with incredible instructors. The class overlooks the water and you can hear the waves coming ashore. No reservation or yoga experience required. In fact, leave your reservations behind–just bring your dogs, friends and positive attitude.

Stand-Up Paddleboard Yoga

This Dana Point yoga class meshes our local love of the ocean with wellness. Join iHeartYoga the second Saturday of every month for a yoga class on paddleboards. All levels of paddleboard and yoga experience are welcome. Spend 90 minutes working muscles you didn’t know you had. Half an hour will be spent paddleboarding and an hour will be spent flowing through yoga poses while floating on the water. Challenge yourself with advanced poses without having any fear of falling. The water is a forgiving (and refreshing) floor, after all.

Dana Point Yacht Yoga

Dana Wharf Yacht Yoga and iHeart Yoga combine the fun of a 45-minute vinyasa flow of yoga on a yacht cruising Dana Point Harbor. Enjoy an intimate setting on a 50-foot catamaran as a private charter or as a seasonal class. You can customize your experience to your desired vision; a soulful flow, an upbeat power flow, or even a relaxing meditation and finish class with a glass of wine!

Connect to yourself while surrounded by Mother Ocean. What better way to elevate your yoga practice than by doing sun salutations on the sea with the wind in your hair and gratitude in your heart?