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Self Care is as Natural as Breathing Here

Find Balance by the Ocean

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Indulge and Unwind
Dana Point Health and Wellness

Dana Point embraces natural beauty and personal wellness. We strike a balance between indulgence and personal investment. That’s what makes Dana Point spas and wellness experiences so unique. Health and wellness goes beyond facials and massages here.

Visitors can take part in unique Dana Point yoga and fitness classes, including oceanfront and SUP yoga classes. You can rent a paddleboard and become one with the ocean or take a hike to get an aerial view of the ocean.

Dana Point Yoga

Popular Dana Point Spas

One visit to Dana Point spas and your stress simply washes away with every inhale of the cleansing and calming ocean air. With its picturesque setting and incredible luxury resorts, Dana Point spas pamper you with some of the most relaxing and rejuvenating treatments in Orange County.

From romantic spa experiences for couples to individual total body wellness, the award-winning spas of Dana Point nourish your mind and soul with a blend of sun, sea and soothing natural treatments. Enter the best Dana Point spas and let tranquility take its course.

The Spa at Laguna Cliffs Marriott

The Spa at Laguna Cliffs Marriott is a magnificent 14,000 square-foot facility on the scenic bluffs of Dana Point, boasting a Vichy Shower, whirlpool, steam and a variety of sauna rooms, Swiss showers and private lockers. The adjacent 2,500 square foot Fitness Center is fully equipped with treadmills, elliptical trainers, bikes and flat-screen TVs.

This Dana Point spa customizes treatments and therapies that replenish the body and inspire the mind, while the idyllic surroundings and warm, gracious service will soothe the spirit. Their seasonal specials and packages bring remarkable savings on massages, skincare and other services. You’ll want to take The Spa at Laguna Cliffs Marriott home with you, and that’s easy to do with lotions and more from their Signature Orange line.

The Waldorf Astoria Spa

The Spa at Waldorf Astoria Monarch Beach Resort offers a fully immersive experience with endless ways to relax and rejuvenate. Explore our expansive menu of signature spa treatments, including therapeutic massages, relaxing facials, and restorative body treatments. Our treatments are prescriptive and personalized, utilizing results-driven products and methods that are tailored to your needs. In addition to our menu of spa treatments, we have a full service nail salon that offers manicures and pedicures, including options for polish, shellac, or CBD treatments. For all your hairstyling needs, visit our hair salon for haircuts, color, blowouts, and barber services.

If you wish to unwind with fitness, enjoy a wide array of complimentary classes, available to resort guests and members, ranging from beach yoga and meditation, to cardio classes, strength training, and more. Located in the spa, our Athletic Club and Spin Room offer exercise equipment for self-guided workouts, as well as a Yoga Studio where fitness classes take place. In both the men’s and women’s locker rooms, there are individual lockers, showers, a sauna, steam room, and whirlpool. Outside on the lower level, guests are able to enjoy our adult-only lap pool and outdoor whirlpool.

The Ritz-Carlton, Laguna Niguel Spa

Whether you’re visiting for a massage, facial, manicure, pedicure, classes or any combination of services, The Ritz-Carlton, Laguna Niguel Spa offers unparalleled attention in your Dana Point spa experience. This Dana Point spa uses elements of the ocean to restore balance and offers a comprehensive wellness journey designed to nurture the mind, body and spirit. Spa treatments, from massages to skin therapies, incorporate sea salt, algae, minerals and water to leave guests feeling renewed.

The spa’s fitness center, with dramatic sweeping views of the Pacific Ocean, is furnished with top-of-the-line resistance and weight-training equipment, personal training and yoga and pilates classes.

There’s no better compliment to the beautiful Southern California sunshine than the tranquility of a relaxing day at a Dana Point spa. When you’re planning your activities, be sure to include some time for soothing inactivity, too.

Dana Point Yoga

Dana Point Yoga Classes

Yoga classes don’t mean being stuck in a studio. Dana Point yoga classes are about getting into the sun or up in the air or out on the water. Yes, you read that correctly. Find the perfect Dana Point yoga class to enhance your vacation.

Yoga in the Park

iHeartYoga hosts an inexpensive outdoor yoga class multiple times per day that isn’t just popular, it’s like a religion for locals and returning guests alike. Every day at 10 am, people of all skill levels gather at Lantern Park in front of the Laguna Cliffs Marriott Resort and Spa with their yoga mats and water canteens to find balance with incredible instructors. The class overlooks the water and you can hear the waves coming ashore. No reservation or yoga experience required. In fact, leave your reservations behind–just bring your dogs, friends and positive attitude.

Stand-Up Paddleboard Yoga

This Dana Point yoga class meshes our local love of the ocean with wellness. Join iHeartYoga the second Saturday of every month for a yoga class on paddleboards. All levels of paddleboard and yoga experience are welcome. Spend 90 minutes working muscles you didn’t know you had. Half an hour will be spent paddleboarding and an hour will be spent flowing through yoga poses while floating on the water. Challenge yourself with advanced poses without having any fear of falling. The water is a forgiving (and refreshing) floor, after all.

Aerial Yoga

Ever dreamed of flying? Aerial yoga at The Waldorf Astoria Spa can bring that dream to life. Wrapped in silks that hang from the ceiling, you’ll breathe, flow and fly in this exciting new yoga practice that improves overall health and physical agility, lengthens muscles and releases tension throughout your entire body. This yoga class is for regularly practicing yogis. They recommend participants have a regular yoga practice of 2 to 3 times per week for at least the past 6 months.