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SUP Yoga

March 9, 2019 @ 8:00 am - 9:30 am

dana point paddleboarding

iHeartYoga has partnered with West Wind Sail, to offer a unique 90 minute paddle and yoga workshop! The first thirty minutes of the 90-minute class is spent paddling (excellent for the core, back, and arms) and the rest is an actual yoga practice on the board.

Because the poses are performed on a moving surface, you will be engaging muscles that you normally wouldn’t. But no need to fear falling, you just get a refreshing dip in the water. Also, no worries if you have never Stand Up Paddled before, or done yoga, this workshop is for all skill levels!


March 9, 2019
8:00 am - 9:30 am
Event Category:


West Wind Sail
34451 Ensenada Pl
Dana Point, CA 92629 United States
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