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Please come prepared with a filled reuseable water bottle, a snack and closed toed shoes. Ocean Institute will provide trash pickers and bags! Sign up through the Ocean Institute!
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iHeartYoga has partnered with West Wind Sail, to offer a unique 90 minute paddle and yoga workshop! The first thirty minutes of the 90-minute class is spent paddling (excellent for the core, back, and arms) and the rest is an actual yoga practice on the board. Because the poses are performed on a moving surface, […]
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Please come prepared with a filled reuseable water bottle, a snack and closed toed shoes. Ocean Institute will provide trash pickers and bags! Sign up through the Ocean Institute!
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